TRIPLE BERRY BAKED OATMEAL CUPS Get your feast prep on and make these easy Triple Berry Baked Oatmeal Cups for the week’s breakfast. This baked cereal recipe is made with 3 kinds of berries, rolled oats, and ground oat flour making this a better-for-you breakfast or snack! Calling all supper […]

Maple Pecan Baked Oatmeal

Maple Pecan Baked Oatmeal This Maple Pecan Baked Oatmeal is filled with wholesome oats, studded with slashed pecans and gently sweetened with unadulterated maple syrup. Sufficiently excessive to serve for early lunch, but awesome as a make-ahead breakfast for the week as well. The Monday after Christmas is always hard, […]


COFFEE BANANA SMOOTHIE Rich, chocolaty and frothy, this Coffee Banana Smoothie makes an ideal breakfast or evening treat This is authoritatively my favorite smoothie! The blend of espresso, banana, almond butter, milk and cocoa is just sinfully delicious. I love the beautiful foam that forms on the top—it is so […]


DAIRY-FREE MOCHA LATTE (ICED OR WARM) This without dairy mocha latte recipe is so astounding you will feel like you are drinking a top of the line latte from a luxurious coffeehouse… but in the solace of your own home and at a small measure of the cost! It’s easy […]

Spinach & Cheese Egg Muffins

Spinach and Cheese Egg Muffins These Spinach and Cheese Egg Muffins are smaller than usual frittata made with bacon, onions, cheese, and spinach. Always a breakfast fave! When I was following a low carb diet, I ate a lot of eggs. To be sure, one of my favorite meals was […]

Superfood Breakfast Cookies

Superfood Breakfast Cookies These superfood breakfast cookies are jam-stuffed with nutritious ingredients and healthy enough for breakfast in a rush! They’re free of gluten, dairy, and refined sugar, and furthermore veggie-lover friendly! School started for us this week, which means it’s been a little insane around here! It’s always difficult […]